Hi! I’m Thameena. As a relationally focused Social Worker Psychotherapist my practice is grounded in developing a strong therapeutic relationship with you and creating a space where you can feel empowered to express yourself freely. I aim to meet you where you are at with compassion and kindness.
I have extensive experience in working with individuals and communities across the lifespan. I specialize in trauma, partner and family violence, sexual violence, anxiety and depression, self-esteem, stress management, cultural and religious dynamics, identity issues, grief, ADHD, shame, sex and gender issues, and life transitions.
I tailor my approach to meet your unique needs. I am here to listen to you, support you, and help you gain the skills and confidence to manage life’s challenges, develop insight into yourself and engage in meaningful healing practices.
