Hi! I’m Thameena. As a relationally focused Social Worker Psychotherapist my practice is grounded in developing a strong therapeutic relationship with you and creating a space where you can feel empowered to express yourself freely. I aim to meet you where you are at with compassion and kindness.

I have extensive experience in working with individuals and communities across the lifespan. I specialize in trauma, partner and family violence, sexual violence, anxiety and depression, self-esteem, stress management, cultural and religious dynamics, identity issues, grief, ADHD, shame, sex and gender issues, and life transitions.

I tailor my approach to meet your unique needs. I am here to listen to you, support you, and help you gain the skills and confidence to manage life’s challenges, develop insight into yourself and engage in meaningful healing practices.

Hi! I’m Thameena. As a relationally focused Social Worker Psychotherapist my practice is grounded... Read More